The BJJ noon class is open to all levels.
It is possible to arrive late or leave early if you have obligations for your work.
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The wrestling class is open to all levels from 16 years old.
Wrestling is a fighting sport that lets you learn how to ground your opponent.
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Are you a beginner?
Here are 30 minutes just for you to discover the basic principles and positions of Brazilian Jiu-Jitsu to feel comfortable for the rest of the class.
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The Brazilian Jiu-Jitsu course is open at all levels.
Generally there is a warm-up and techniques.
You can leave at the end of the class if you wish and do not do the 2nd hour of fights.
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The Brazilian Jiu-Jitsu course is open at all levels.
Generally there are exercises related to the techniques of the previous class and fights.
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The BJJ noon class is open to all levels.
It is possible to arrive late or leave early if you have obligations for your work.
More...
The Brazilian Jiu-Jitsu course is open to children from 6 to 14 years old.
On the program : games, techniques and ground fighting.
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This course is open to all levels from 16 years old.
Depending on the course, you will learn the techniques of standing combat, ground combat and brought to the ground.
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This Brazilian Jiu-Jitsu course is for women.
On the program : warm-up, techniques and fights.
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The self-defense course is open from 16 years old. It is dispensed in the form of a workshop of 4 sessions.
Registration is required to participate.
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The morning class allows you to wake up gently.
On the program, a warm-up, one or two Brazilian Jiu-Jitsu techniques, then fights or flow roll.
The class is open to all levels.
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This course is open to all levels.
This course will take place when we have at least 6 interested people.
This course helps improve posture and strengthen deep muscles.
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This course is open to all levels.
This course will take place when we have at least 6 interested people.
This course helps improve posture and strengthen deep muscles.
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The Shotokan style karate class is open to children and teens from 5 to 17 years old. The professor teaches the basics of karate movements, kata and fighting.
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The judo course is open to children from 4 to 6 years old.
The Little kids Judo course helps develop the motor skills of children and learn in a fun way the necessary bases of judo.
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The judo class is open to children from 7 to 12 years old.
Children who practice judo will initially develop their motor skills and their flexibility through exercises such as rolling, moving, falls.
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The wrestling class is open to all levels from 16 years old.
Wrestling is a fighting sport that lets you learn how to ground your opponent.
More...
The Brazilian Jiu-Jitsu course is open at all levels.
Generally there is a warm-up and techniques.
You can leave at the end of the class if you wish and do not do the 2nd hour of fights.
More...
The Brazilian Jiu-Jitsu course is open at all levels.
Generally there are exercises related to the techniques of the previous class and fights.
More...
The BJJ noon class is open to all levels.
It is possible to arrive late or leave early if you have obligations for your work.
More...
The Brazilian Jiu-Jitsu course is open to children from 6 to 14 years old.
On the program : games, techniques and ground fighting.
More...
The BJJ NO GI (grappling) class is for all levels.
This class is held in shorts and T-shirt (without the gi).
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The Acroyoga course is open to beginners and intermediates.
It takes place by series according to established dates. Registration is required to participate.
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The BJJ NO GI (grappling) class is for all levels.
This class is held in shorts and T-shirt (without the gi).
It is possible to arrive late or leave early if you have obligations for work.
More...
This course is open to all levels from 16 years old.
Depending on the course, you will learn the techniques of standing combat, ground combat and brought to the ground.
More...
The Brazilian Jiu-Jitsu course is open at all levels.
Generally there is a warm-up, techniques and fights.
More...
The Brazilian Jiu-Jitsu course is open at all levels.
Generally there is a warm-up, techniques and fights.
More...
This BJJ schedule is a free time without a teacher. These are fights or free practice to review techniques between students.
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This Brazilian Jiu-Jitsu course is for women.
On the program : warm-up, techniques and fights.
More...
The Shotokan style karate class is open to children and teens from 5 to 17 years old. The professor teaches the basics of karate movements, kata and fighting.
More...
The wrestling class is open to all levels from 16 years old.
Wrestling is a fighting sport that lets you learn how to ground your opponent.
More...
This course is open to all levels from 16 years old.
Depending on the course, you will learn the techniques of standing combat, ground combat and brought to the ground.
More...
The Shotokan style karate class is open to children and teens from 5 to 17 years old. The professor teaches the basics of karate movements, kata and fighting.
More...
Free time open to all members to practice the different disciplines: MMA, Wrestling, Brazilian Jiu-Jitsu.
From time to time, this free time is open for Open Mat to others Brazilian Jiu-Jitsu academies.
Check our events.
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