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Aorta Training Center
Brazilian Jiu-Jitsu academy, Martial arts center, fightsports and others wellness activities in Schaerbeek (Brussels)
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AddressRue de la Luzerne 40,
Karate is a Japanese martial art that means "the way of the empty hand" or fight with bare hands. Karate is a martial discipline whose techniques are used to defend and respond to aggression through different parts of the body.
The philosophy of karate is based on values that are essential: respect, righteousness, sincerity, modesty, humility, self-control, loyalty, benevolence, courage, kindness and sense of honor. This moral code creates all the wealth of karate as a discipline of life and that is what differentiates it from a simple sport.
Regular practice of karate develops a deeper knowledge of one's mental abilities, good coordination of body and mind, and more self-confidence
The Shotokan karate class is open to children and teens from 5 to 17 years old. The teacher divides his students according to the levels.
The teacher teaches the basics of karate movements, katas and fighting.
Develops respiratory qualities