Want to discover Brazilian Jiu-Jitsu? This program is made for you. It will allow you to learn the basics, the necessary positions to start Brazilian jiu-jitsu and start fighting.
Acroyoga integrates an acrobatic dimension to the practice of yoga and is practiced in pair. Everyone can practice, no need to be an acrobat or professional dancer to take part in this mix of movements. The benefits Learn to trust and trust
Because a simple posture can defuse an attack, because defending yourself is a decision, because having notions of self-defense helps to build self-confidence, we invite you to discover the "Body Posture" system which is based on the principles o
Nous lançons le cours de Pilates en Novembre. Pour notre 1er cours, l'essai est à 5 euros. De 12h à 13h, c'est le bon moment de faire une pause au travail pour vous faire du bien.