Mental Coaching - Development of your full potential in sport, in your professional and personal life | Aorta TC

Aorta Training Center

Mental Coaching


  • Earn in confidence
  • Manage the stress of competition
  • Speed ​​up your learning
  • Apply the essence of martial arts to work, relationships or family

Mental coaching is for you!

BJJ is life. We fight, we evolve and we push our limits at the physical, mental and sometimes even emotional level.
Mental coaching helps you reach your full potential on the mat, as well as in your professional and personal life. In intense sessions, we turn obstacles into opportunities for personal growth and dive deeply into your emotions. Get your first free session now!

Result?
Clarity of heart and mind for a fulfilling life, in the gym and outside of it.

How does it work?

Coaching sessions can be conducted face-to-face in Brussels or by telephone/WhatsApp.
Languages include English, German, French or Dutch
The price is € 40 per hour.

What my clients say about coaching

"It is unbelievable how a few sessions changed my approach to everyday challenges. Anyone who aims at improving one or more areas of their life should definitely try!"
- Giulia, Blue Belt, IBBJF European Champion 2019

"Great coaching experience! Your method is different and helpful. The sessions are enjoyable and leave me feeling like I have purpose and most importantly direction"
- Dan, New Zealand

"A unique and interesting coaching method that helped me get out of my comfort zone and focus on what is most important in my life!" 
- Fadi, Belgium

The coach

Sebastian is a certified coach of the renowned Coaches Training Institute (CTI) since 2018 and black belt of Brazilian Jiu-Jitsu and Judo with more than 25 years of experience on the mat. He is convinced that martial art is a powerful mirror of our inner lives and has the power to shape us as athletes as well as on a personal and professional level.

Contact

Give yourself a try.
Contact Sebastien to schedule your first free session.
Phone : +32 499 567 335 
Mail : sebastian.rueling@gmail.com

Essential

  • Individualized coaching
  • Mental preparation
  • Achievement of objectives
  • Building self-confidence
  • Exceeding its limits
  • Stress management